nutrition & herbalism
packages
Let food by thy best medicine
whats a session look like?
~ intake is 2 hours where I listen to you explain your current symptoms, medical history, family history, each system of the body and more to create a clear framework of information to better understand the roots and variables involved in your current state of being.
Then, I create a protocol to follow usually for about 6-8 weeks. Depending on the package you choose, I am available to you for email check-ins or more of an accountability buddy.
~Follow-up sessions last about an hour. We review your previous protocol, and discuss how to tweak it to support the next phase of your healing.
Your protocol will include (but is not limited to):
a curated and specific nutrient plan, with recipes & education.
supplements & herbal formulas suggestions.
lifestyle changes; which often include somatic (movement) practices, meditations etc.
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Amethyst package
3 nutrition sessions with 1 email or call check-in between sessions
460$
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Amethyst Plus Package
3 nutrition sessions with 1x weekly 20 min video call check-ins between sessions
555$
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Quartz package
6 nutrition sessions with 1 check-In via call or email between sessions.
610$
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Quartz Plus Package
6 nutrition sessions with 1x weekly 20 min video call between sessions.
700$
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Private Chef package
Streamlined intake for your client with nutrient & recipe ideas for you to best support their needs physically (and mentally).
Price upon request, as this offer is tailored to the size of the family or depth of clients needs.
tarot readings
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In-person or remote. Detailed deep dive into the energetic themes currently affecting you.
111$ USD
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This reading is done without your presence, once you have given me permission, I will do a reading for you and send you pictures and voice memos via whatsapp or a recording via email. Including links for further reading and pictures of your reading.
$55 USD
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Gatherings of any kind! Dinner parties, weddings, corportate gathering, you name it! Sliding scale depends on size & length of your event.