Healing the root cause from within

1:1 Nutritional & herbal consultation

Food is medicine. What we choose to consume, greatly affects how we feel in our bodies & thus how we feel in our life. I’m here to provide you with the nutritional and herbal information & support you to listen to & provide what you body needs to heal, improve, and thrive! 

  • First we will have a FREE 20 minute discovery call where you tell me a bit about yourself & why you want to incorporate naturopathic nutrition into your life. After this call, you will receive (via email):  a few handouts to fill out, and a payment link for your chosen package (please check the “Packages & Prices” page).

  • 2 hour intake session. We will discuss your medical history, assess each organ system, your relationship with food and other details in order to gain a holistic understanding of your needs. You will then receive a plan with nutritional, supplemental/herbal, and lifestyle suggestions to follow for a period of 4-6 weeks.  

  • Follow-up sessions last 45 min-1 hour, where we review how the protocol is going, how you’re feeling, and we make adjustments & additions to further your progress in a tailored & strategic way.


tarot reading

 I use this tool to gain a look into what energies & themes are currently  affecting my client, and how they can best navigate the course ahead.

  • 1:1 sessions last 90 minutes 

  • Services for events available upon request.


I’ve been using tarot cards for more than 20 years.

I do not read the future.

These pieces of paper are a tool ( as any religion or belief system uses) to gain a better insight into yourself & how you can best help yourself.

If you’re curious, take a look at the testimonials page to see what others say.

What is it? A hands on healing session that lasts 50 minutes. This is a treatment I have created combining 10 years of certifications & knowledge, focused on the harmonization of your body (mind and energetic body as well!)

What it is not: a deep tissue massage, or anything you have tried before.

Modalities used in FREQUENCY MASSAGE:
Foot zone therapy which uses the signal system in the feet to reset the systems of the body.

Swedish massage the most relaxing of massage techniques.

TCM, using the meridian map to curate the perfect session to reset you.

Tuning forks but not the kind you know from your days in choir. These are weighted so you FEEL the vibration in your body rather than hear it. The one I use is tuned to 136 Hz which is the frequency of OM, total balance and harmony.

FREQUENCY MASSAGE

65 euros | 50 minutes

Disclaimer:

There are no contraindications for the use of the tuning fork (diapason in italiano), however, if you have a medical device such as a pace-maker or defibrillator please inform me.

Nervous system reset

Feeling frazzled? Jet-lagged? Life keeps lifing and you need a reset that feels like a cuddle to your nerves?

This massage will do you right. Combining specific points on the feet, body, ears and head to “reset” and regulate the vagus nerve, adrenals, & circadian system.

Treatment options:



FREQUENCY FACIAL

By utilizing TCM meridians around the face, ears and head as well as massage techniques to massage will relax stressed muscles that pull on the face causing signs of tiredness & aging, stimulates circulation, lymphatic draining & harmonizing the mind.


Spine treatment

The spine treatment starts with grounding touch & Swedish massage before the tuning fork is used to harmonize all 33 vertebre + sacrum. Harmonizing the flow of cerebrospinal fluid, cranial nerves (such as the sciatic nerve, and general flow in the body.

well done for wanting to show up for yourself, heal, & learn to prioritize your peace!